Women’s Package 1 includes: Diastasis Rehab Splint®, Diastasis Rehab Lose Your Mummy Tummy® Video, Tupler Technique® Guidebook, Corrective Connective Tissue Cream & 18 Week Ongoing Online Support Program
This is our 'complete' package with one Diastasis Rehab Splint®, the Diastasis Rehab Lose Your Mummy Tummy® Video, the Tupler Technique® Guidebook,Corrective Connective Tissue Cream. Dyna Band (NOT INCLUDED). This package is for any woman who has a Diastasis Recti. It does not matter when you had your child or even if you have had a child. A Diastasis Recti causes a protruding belly that looks like a 'mummy tummy'.Pregnancy is just one of the causes of Diastasis. Doing exercises incorrectly and abdominal surgery is another.
You need these five items to get you started with the 4 step Tupler Technique® Program. Just wearing the splint will not close your Diastasis as it is just one of the 4 steps of the program. You need the video to learn the 4 steps which is done the first six weeks of the program. In week six you will then learn how to incorporate the Tupler Technique® into an exercise routine.
There is so much information on the video that you need the Tupler Technique® Guidebook to give you the program in a simple organized manner. It gives you a summary of the 4 steps and a daily exercise chart progressing over 18 weeks.
The Corrective Connective Tissue Cream is important to help nourish your connective tissue on your belly as well as prepare your skin for 4 weeks for the Together Tape. This cream can also be used as a face cream
The Dyna Band is the resistance band that is used in the exercise portion of the video. It is a great piece of equipment that you can use for muscle strengthening both your upper and lower body. It also travels well!
18 Week Ongoing Online Support Program: It was realized that many people bought the package and did not do it or were not as successful as they could have been if they had had support. So Julie created this 18 week ONGOING support program to support everyone doing the program on an ongoing basis. You can repeat weeks and start over as many times as you like. Since this is a program I want you to do the rest of your life, I want it to be available for you as long as I am alive and in business! Julie will be doing live webinars once a month to answer all your questions. These will be recorded and posted on the program site. Each week there will be a video ( or two) to watch, Tupler Tips and a blog where you can communicate with others doing the program. This is the place to share your experience and ask for support. I highly recommend reaching out and getting a belly buddy to work with. This makes the program more fun and more effective as you always work harder when you are accountable to someone else! After you purchase this package you will get an email with instructions how to join the program. If you do not get an email, check your spam first. Then let us know and we will send you another email.
Note: Style, Size & Colour availability may vary. Even though it says "In Stock" there is No Guarantee. You will be notified if we are out of Stock in a certain item.