Men’s Package 5 includes: Diastasis Rehab Splint®, Diastasis Rehab Say Goodbye to Your Gut Guys® Video, Tupler Technique® Guidebook, Dyna Band & 18 Week Ongoing Online Support Program.
There are now two different splint models. The original and the new one for children and people with a short torso. The original model is 8 inches tall and has 3 arms. The short torso splint is 6 inches tall and has 2 arms.
This is our 'complete' package with one Diastasis Rehab Splint®, the Diastasis Rehab Say Goodbye to Your Gut Guys® Video, the Tupler Technique® Guidebook and the Dyna Band. This package is for any man who has Diastasis Recti. The Diastasis can be caused by doing abdominal exercises incorrectly giving you a 'separated six pack,' from a 'guy gut' or from any type of abdominal surgery.
You need these four items to get you started with the 4 step Tupler Technique® Program. Just wearing the splint will not close your Diastasis as it is just one of the 4 steps of the program. You need the video to learn the 4 steps which is done the first six weeks of the program. In week six you will then learn how to incorporate the Tupler Technique® into an exercise routine.
There is so much information on the video that you need the Tupler Technique® Guidebook to give you the program in a simple organized manner. It gives you a summary of the 4 steps and a daily exercise chart progressing over 18 weeks.
The Dyna Band is the resistance band that is used in the exercise portion of the video. It is a great piece of equipment that you can use for muscle strengthening both your upper and lower body. It also travels well!
Note: Style, Size & Colour availability may vary. Even though it says "In Stock" there is No Guarantee. You will be notified if we are out of Stock in a certain item.