One (1) Diastasis Rehab Lose Your Mummy Tummy® Video

You need the video to learn the 4 steps which is done the first six weeks of the program. In week six you will then learn how to incorporate the Tupler Technique® into an exercise routine. 

There is so much information on the video that you need the Tupler Technique® Guidebook (sold separately)  to give you the program in a simple organized manner.

Diastasis Recti Video for Women

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