Did you fall off track and just need a little guidance with some fresh ideas to get back on course? Sometimes you slip, get carried away with indulging, it's okay! It happens to everyone, you just need a little reboot.
- 14 day meal plan
- Information on the benefits of green smoothies & tips to get the best tasting smoothies
- Tips on how to get the best health benefits out of your smoothie
- 12 Smoothie Recipes Including: anti-inflammatory smoothie, mood & immunity boosting smoothie, liver boosting smoothie and much more.
- 12 Clean eating recipes for the whole family
- 18 Lunch/Dinner recipes
- 8 Dips, spreads and dressing recipes
So worth it for the recipes!! Start creating new habits now.