before & after

When you only focus on good things...good things happen.

 Session One: Diastasis 6-6-6*
Session One: Waist: 35 inches and Diastasis: 12+-12+-12+*
Belly Check, Week 18) Diastasis 0-2-2 This program healed her umbilical hernia.*
Session 7: Waist: 29.5 inches and Diastasis: 6-6-6*
Session One: Diastasis 8-10-10*
Session One: Belly circumference: 38 Inches Diastasis: 3-4-3*
Belly Check, Week 18: 3-3-3*
Week 4:  Belly circumference: 35 Inches Diastasis: 1-2-1*